Here's what you'll get with the Practical Paleo Nutrition Guide Book:
GETTING STARTED - guides
to your first steps into this new diet and lifestyle, what it's all about and why you're doing it.
PALEO FOODS - get to know what Paleo foods are, a handy refrigerator list of Paleo foods and priorities for eating paleo on a budget.
HELPFUL GUIDES - learn about food quality, sugar disguises, fats & oils and get tips for dining out and at parties (perfect for the holidays and beyond!)
MEAL PLANNING TOOLS - get ideas for meals and snacks, learn about the Food Matrix, what it is and how to use it for yourself or your family, get ideas for meals and how to plan meals out for a week without cooking each one from scratch, learn about portion sizes and guidelines.
WHAT TO EAT - ideas for healthy Paleo breakfasts, lunches, dinners, snacks, treats and where to find special ingredients commonly found in Paleo cooking and recipes.
RECIPES - 26 full color pages of easy and delicious breakfasts, entrees, sides & salads, sauces, salsas & dressings, desserts and smoothies
ADDITIONAL RESOURCES - recommended reading and where to find online community/support
Discover the answers to your burning questions about...
... BREAD!
... food intolerances
... whole grains & beans
... cholesterol
... soy milk
... mass-gain and fat loss
... protein powders
... budget-friendly recipe tips
... fish oil and other supplements
All of this information and answers from a nutritionist who works with clients every day to help them improve their health!
The information in this program is not sold in stores and would cost you hundreds if not thousands of dollars in 1:1 consulting fees to get if you were to hire me to help you out. But it's all here in this 80-page guide book for just $34!
Still not sure? Click here for a preview of a few pages of the book.
Diane Sanfilippo
Holistic Nutritionist
BS, Certified Nutrition Educator, C.H.E.K. Holistic Lifestyle Coach
Owner, Balanced Bites Holistic Nutrition & Wellness
GETTING STARTED - guides
to your first steps into this new diet and lifestyle, what it's all about and why you're doing it.
PALEO FOODS - get to know what Paleo foods are, a handy refrigerator list of Paleo foods and priorities for eating paleo on a budget.
HELPFUL GUIDES - learn about food quality, sugar disguises, fats & oils and get tips for dining out and at parties (perfect for the holidays and beyond!)
MEAL PLANNING TOOLS - get ideas for meals and snacks, learn about the Food Matrix, what it is and how to use it for yourself or your family, get ideas for meals and how to plan meals out for a week without cooking each one from scratch, learn about portion sizes and guidelines.
WHAT TO EAT - ideas for healthy Paleo breakfasts, lunches, dinners, snacks, treats and where to find special ingredients commonly found in Paleo cooking and recipes.
RECIPES - 26 full color pages of easy and delicious breakfasts, entrees, sides & salads, sauces, salsas & dressings, desserts and smoothies
ADDITIONAL RESOURCES - recommended reading and where to find online community/support
Discover the answers to your burning questions about...
... BREAD!
... food intolerances
... whole grains & beans
... cholesterol
... soy milk
... mass-gain and fat loss
... protein powders
... budget-friendly recipe tips
... fish oil and other supplements
All of this information and answers from a nutritionist who works with clients every day to help them improve their health!
The information in this program is not sold in stores and would cost you hundreds if not thousands of dollars in 1:1 consulting fees to get if you were to hire me to help you out. But it's all here in this 80-page guide book for just $34!
Still not sure? Click here for a preview of a few pages of the book.
Diane Sanfilippo
Holistic Nutritionist
BS, Certified Nutrition Educator, C.H.E.K. Holistic Lifestyle Coach
Owner, Balanced Bites Holistic Nutrition & Wellness
To more information visit : http://www.practicalpaleoguide.com
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